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nicole@openmindsca.com | 951-541-2031
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nicole@openmindsca.com | 951-541-2031

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  • Home
  • About Me
  • Services
    • Cognitive Behavioral Therapy
    • Individual Therapy
    • LGBTQIA+ Individual Therapy
  • Getting Started
    • Appointment Request
    • Rates & Insurance
    • Frequent Questions
    • Pay my Bill
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Blog
  • Contact
  • 951-541-2031

    nicole@openmindsca.com
  • 5 Summer Activities That Can Boost Your Mental Health

    By Nicole Mevs-Martin

    Mental Health

    Posted: August 21, 2024

    The sun’s out, the temperature is rising, and… you’re feeling depressed. While people typically experience the effects of seasonal affective disorder (SAD) in the fall and winter months, this condition can also cause some individuals to feel depressed in the spring and summer. Whether you…

    Read More

    Types of Anxiety Disorders

    By Nicole Mevs-Martin

    anxiety diorder Mental Health

    Posted: August 8, 2022

    At some point in our lives, most of us will experience anxiety. It’s actually a natural reaction to many stressors such as starting a new job, taking final exams, and becoming a new parent.   Now for many people, the anxiety will subside once the…

    Read More


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    951-541-2031
    nicole@openmindsca.com

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