Make an Appointment: nicole@openmindsca.com | 951-541-2031

nicole@openmindsca.com | 951-541-2031
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nicole@openmindsca.com | 951-541-2031

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  • Home
  • About Me
  • Services
    • Cognitive Behavioral Therapy
    • Individual Therapy
    • LGBTQIA+ Individual Therapy
  • Getting Started
    • Appointment Request
    • Rates & Insurance
    • Frequent Questions
    • Pay my Bill
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Blog
  • Contact
  • 951-541-2031

    nicole@openmindsca.com
  • How to Deal with Family Drama Around the Holidays

    By Nicole Mevs-Martin

    conflict issues

    Posted: September 20, 2023

    For many of us, spending time with family during the holidays is something straight out of a Hallmark movie with days filled with comfort and joy. But for others, the holidays with family are scarier than Halloween. From the stress of traveling to the pressure…

    Read More

    How to Discuss Gender Identity With Your Child

    By Nicole Mevs-Martin

    LGBTQ

    Posted: May 10, 2023

    There was a time parents wondered at what age they should have “the talk,” with their child. You know, the one about the birds and the bees. As society has changed and gender and sexual issues have become prominent topics, many parents now wonder how…

    Read More

    Affirmative Therapy for the LGBTQIA+ Community

    By Nicole Mevs-Martin

    lgbtqia+

    Posted: January 16, 2023

    People within the LGBTQIA+ community share many things in common outside of sexuality and identity. Many seek therapy for things like self-esteem concerns, anxiety, relationship issues, and more. Regardless of the reason, someone from the community might seek counseling, it is important that their therapist…

    Read More

    The Three Types of Stress

    By Nicole Mevs-Martin

    chiropractics

    Posted: November 17, 2022

    Stress is a normal part of life. And a little bit of stress can actually be a good thing. For instance, when we lift weights, we are stressing our muscles, helping them to become bigger and stronger. Similarly, little bits of mental stress can help…

    Read More

    Types of Anxiety Disorders

    By Nicole Mevs-Martin

    anxiety diorder Mental Health

    Posted: August 8, 2022

    At some point in our lives, most of us will experience anxiety. It’s actually a natural reaction to many stressors such as starting a new job, taking final exams, and becoming a new parent.   Now for many people, the anxiety will subside once the…

    Read More

    When is it Time to Ask for Help?

    By Nicole Mevs-Martin

    counseling

    Posted: July 8, 2022

    Depression is a complex mental health issue that varies widely between individuals. This is why it can be difficult for some people to recognize what may be a situational discomfort that may pass on its own, and what may be more serious and require professional…

    Read More


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    951-541-2031
    nicole@openmindsca.com

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