Open Minds Therapy
Psychotherapy and Counseling Services
in Temecula, California
If you have made it here, you are probably looking to improve something about your life. Are you unhappy with your job or your relationship with a significant other? Do you feel you are capable of more in your life? Talk therapy is a great way to create improvements in your life. You can have better relationships, feel more confident, and have a more positive outlook on where you want to go in life.
Many people struggle with negative feelings at times in their life. Feelings of sadness, anxiety, and anger can be overwhelming and may stop you from having the life you really want. You do not have to figure out these feelings alone. I am here to help you get back on track.
I am a psychotherapist and counselor in Riverside County. My therapy practice, in Temecula, CA, is a space where you can feel comfortable exploring the issues that cause you stress and unhappiness. Together we will work to understand the challenges you face in your life. My goal is to empower you to resolve the issues that are holding you back from having the life you deserve.
It is possible to let go of the negative feelings you have about yourself or others in your life. You can be free from the bad things that have happened to you in the past. A better future does take time and some work from both of us. Are you up for the challenge? I want to help you have a better perspective about things going on in your life.
My approach is to help you discover the things that cause you to repeat negative patterns. We will work together to move past your troubling thoughts. You can create a more positive outlook on what is happening in your world. With a different outlook on life, you respond in a more positive way to stressful situations that may come up. Your life can feel more balanced and in control. Call me today to schedule your free face to face consultation!
With Open Minds Every One can have a brighter future.